Friday, July 6

Internal FireWorks make Holiday in my Gut

I’d like to say I took it easy over the 4th of July holiday. Instead I invited aliens into my house for a party. Aliens being bacteria and house being my stomach. Can you say food poisoning?

Should I blame it on the evil beef burger or the killer squash blossoms?
Here I’ve been on this insanely healthy diet, feeling so energetic and healthy and then I had a beef burger at a friend’s party. Could it be that it was such a shock to my body?
Or could it be that the raw food I didn’t wash harbored the bad guys?
Nobody knows but my innocent and suffering intestines, but I confess I suspect the innocuous-looking, delicate squash blossoms. Look at them, so colorful and pretty. Those deceptive little imposters.
Photo courtesy of: http://www.seasonalchef.com/recipe0805b.htm

I consider this rude experience (yes, I writhed in pain on a public bathroom floor for 45 minutes, unable to move) to be a sort of graduation, an awakening if you will of the degree of respect I must now have as a raw foodie. I’ve always been so cavalier and trusting about the cleanliness of the produce I buy. When the squash blossoms came in a shrink wrapped container (and knowing that I did not want them to wilt for the photo I would be taking of them shortly) I skipped over my usual step of soaking produce in a solution of grapeseed extract water.

Verily, verily I say unto you: many foreign hands hath touched thy produce. Lo, false prophets shall attack your belly if you do not obey the god of sanitization (sanity?).

Even (and especially) sprouts need to be washed. Those tiny hard-to-wash onion, daikon or sunflower sprouts apparently love to harbor unfavorable bacteria.

The bacteria party is over, but my cells are still sweeping up, repairing the damage and pulling the house back together. And who knows, a lot of the time people need antibiotics to recover from food poisoning, I didn’t. Maybe all this healthy eating put my body in a better position to ward off the evil aliens all on it’s own. That’s what I’d like to believe.

2 comments:

Anonymous said...

Very catchy title! I had to look. I was wondering whether you worried about bacteria, under the temperatures allowed for raw food. Now I know. Glad you're feeling better. xo LL

my heroes said...

Thanks. It's such a good lesson, actually. I've got a whole procedure now for thoroughly washing produce and it's made me so concious of dangerous bacteria! Thanks for commenting.